Boyer Coe believed he didnt have the genetic potential of those he competed against, so he had to work harder and smarter. Coe began lifting in 1960 at age 14, and by age 17, he could bench press 420 pounds quite an accomplishment when you consider that he did it without the benefit of any of the special supportive gear used by todays powerlifters. But I think Arnold's reasoning was if he only had one guy to beat and it was a guy in the under-200-pound class, he knew he could appear bigger and more dominant. [ Q ] The 1980 Mr. Olympia must be the most talked about in the history of professional bodybuilding. Case in point: Coes work with Arthur Jones, founder of the Nautilus and MedX corporations. Tell me about your time on this show. In 1994, in his mid-40s, Coe returned to the stage after a 10-year hiatus in amazing shape and took third at the Masters Mr. Olympia, defeating former Mr. Olympia Chris Dickerson. I remember back in 1967, a guy who helped me tremendously and who has been my inspiration in life, Red Lerille, the 1960 Mr. America, tried to teach me how to hit a side chest pose. The funny thing about this show is we would do 40 shows in ten days. You have better-gifted athletes getting into bodybuilding, and I am sure that accounts for some of it. In 1982 Coe went to work for Jones and was personally trained by him. The idea behind WCT was to take the principles of, Coe set very high standards for himself. I was smart enough to see the handwriting on the wall based on the way people were acting, that Franco was going to enter and win. [ Q ] What qualities did Sergio have that made him superior in your view? It probably wasn't right but it was good enough to win the best chest award (laughs). Chest and Back - Boyer Coe Style - YouTube I remember I was about 16 when I realized I could make my biceps split while doing a pose. He believed the mind-muscle connection was crucial in developing a well-rounded physique. [ Q ] So the 1972 Mr. Olympia is open to debate as far as you are concerned? Hard work is something that 99% of the people in the world shy away from. He doesn . He had huge arms. I honestly have to say, that was my best all-time condition. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. Coe won his first major title in 1964 after being crowned Mr. New Orleans. To me that was the Oscar of bodybuilding. To tell you the truth Dave I was never that satisfied. Everyone else refused to have anything to do with the video. He wasn't expecting that. If something proves to be the least bit difficult to achieve, they immediately give up. You don't even have to be a competitive bodybuilder to be impressive at those kinds of shows. Boyer Coe: "At the most basic level, there are no real secrets, although it's only human nature for young bodybuilders to think that there are. After having his pen and paper confiscated in school, Coe carved 400 into the desk. But the critical mistake he made with the WBF (World Bodybuilding Federation) was applying the same rules of professional wrestling to bodybuilding and it just didn't work that way. Steroids do help to grow muscle, but as the competition is using them as well, it becomes a matter of both using a relatively high amount of steroids, and training as hard as you can to maximize the growth. I have grown old and appreciate the wonderful articles these Guys wrote . Arthur Jones Trains Boyer Coe Full Body HIT - YouTube And he scared the h*ll out of Joe Weider because he was the first guy who ever started giving some serious money to bodybuilders. We had the set built just like a gym and naturally every bodybuilder we had on was trying to kill us, so every workout was brutal. Coes nutrition was simple. Once again, my goal was to see if it was possible for me, at 48, to go past my best condition ever. Boyer Coe worked closely with Arthur Jones, known for taking Casey Viator threw The Colorado Experiment. Again, it is my opinion and everybody has got his or her own opinion. Without a doubt: People don't really understand that. Arnold, Boyer Coe, Dave Draper, Sergio Oliva. Well, it certainly wasn't winning a contest. Be sure to listen to Pro Bodybuilding Weekly for a chance to hear Boyer on the radio in the coming months. 1%, 0.001%. He ran it like professional wrestling and after about 14 or 15 months he lost seven or eight million dollars and decided to pull the plug on it. Which of course was certainly not the case but was probably the best Arnold could do at the time. The results from replacing calisthenics with weight training quickly manifested on Boyers physique. Other elements need Symmetry. And prior to that Arnold had always competed in the NABBA Universe. Paul Aug 30, 2014 @ 20:36 . Sifiso Lungelo Thabethe 4. I think that list is shit and we need further research with real proven studies. [ Q ] Gunter is obviously a popular bodybuilding and a very good one at that. [ Q ] Thank you for this interview Boyer, your insights have been great. I said, "We can't change the rules, we have already voted on them." He won the Mr. America title in the 1980s. I said that it was obvious he was going to win and that I was not going to the contest. I was extremely pleased with the condition I achieved. [ Q ] As far as I know Lou is still under contract to Joe Weider. See, he signed some great guys. [ Q ] Does the fact he did not know much about bodybuilding as you say, explain why so many of his bodybuilders came in so far from their best conditioning? $6.99 shipping. I know Gunter must do a tremendous amount of appearances, not only at bodybuilding contests, but also at food supplement conventions. I just always strived to get better. His recognition in the bodybuilding world blew up during the 70s and 80s period,during which he won 18 titles, includingthe 1970 NABBA Mr. Universe, 1971 Mr. America, 1975 WBBG World Championships, 1981 IFBB Grand Prix Massachusets, and the IFBB. I have no idea and even if you ask him today he probably couldn't even tell you why in the h*ll he ever did that. Each of his thighs was 29 inches. So when we got to Australia we just assumed that that was the way it was going to be. They really loved bodybuilding. Coe would rest for 60 seconds and drop the weight by 5-10lbs. He holds the sacred secret of longevity!! And although CBS owned the rights and paid the money, they did not even bother to show up and film it; CBS has never covered bodybuilding again since 1980. Following his dominance in the 70s and 80s, Boyer stopped competing for several years. So it was purely genetic. After he graduated from high school, Boyer met his trainer Lloyd Lerille, who helped him further develop his physique; bringing him closer to the elite leagues of the IFBB and NABBA. Coe started his workouts with the core. I remember I had a gym and was living in New Orleans at the time and he came into town for the big Muhammad Ali/Leon Spinks fight that was on at the Superdome. Although placed 11th and more smaller then ever before, I really enjoyed his physique and I want to know how different his preparation was for this contest. Meanwhile, he also worked on his degrees in psychology and management at the University of Southwestern Louisiana. [ Q ] To compete in both the 1994 and 1995 Masters, what changes did you have to make to your training and diet programs? He also opened his own health food store, and later, a gym in New Orleans. To Bill Pearl and Sergio Oliva for inspiration. What proportion of them were genetically pre-disposed to heart of kidney problems? He is a very nice looking guy, he is extremely accessible, extremely friendly to people. Did you even read that list? Who had the influence and the power to cause all that to happen to Vince McMahon? Rest only 60 seconds, during which you decrease the weight by 2.5 to 10 pounds, depending on your strength level and the nature of the exercise. He was at the pick of his career during the 1980s. What can you tell me about his personality backstage and on the posing platform? Along with being one of bodybuilding's top champions of the 70's and 80's, he also achieved recognition as one of its most consistent and preserving. But by the second year we were producing the show ourselves. Bodybuilding has always progressed. At 57, and a ripped 215 pounds, Coe was known for his amazing biceps, which seemed to be composed of several mounds of small biceps stacked upon each other. Coe believed he had less genetic potential and therefore needed to train in a different way. Many years ago, Coe visited me in Colorado and shared a workout program that is great for increasing both your hypertrophy levels and strength endurance. I did spend the night at Dan's house. they discovered Boyer's blood that was extremely thick, and three main arteries were almost completely blocked. There, he met one of the trainers who helped him develop a formidable physique. Boyer Coe said Casey Viator only needed to look at weights to grow! This physique earned him a number of major titles, such as the 1965 Mr. Texas, 1969 Junior Mr. America, 1970 Mr. World, and the 1973 Mr. Universe. I do not have a clue; honestly I never thought my physique was all that good. It kind of reminds me of a movie I always liked called The Natural, starring Robert Redford. Check out our top rated fat burners to find out what actually works. The guy said, "You have to hit the chest pose anyway." Boyer Coe is still alive today and training five times a week. However, I knew right afterwards what the result would be the following year. The reason there was never a film of the 1981 Olympia is because, although CBS paid for the rights, they never bothered to send a film crew to cover it. In 1994 Boyer competed at his all time best bodyweight of 224 pounds, at 5'9", to place third in the Masters Mr. Olympia. Do you think it is going in a good direction? B oyer Coe has carved his name into the bodybuilding history books in more ways than one. Scott Wilson 7. [ Q ] When did you first begin bodybuilding and why did you choose it initially as a sport and eventually a career? Do they live longer/shorter than the general population? No they dont make them like this anymore. In Part 1 One of this Two Part Interview; Legendary bodybuilder Boyer Coe takes us back to The Golden Era of bodybuilding; his first impressions of Venice Be. He would be in the gym at 5 am and work to his maximum capacity every workout. He trained with guys like Marvin Eder, who were incredibly strong and he had a lot of great stories about those guys. Then we had the 1972 Mr. Olympia where Arnold beat Sergio. Good to see that somebody from the old neighborhood like Boyer Coe was so successful. Interview with Boyer Coe - IFBB Hall of Famer - YouTube I was always fan of the look of a bodybuilder with broad shoulders, wide back and trim waist and hips - the typical V-taper. As a competitor I always had a full-time job so going to the contests and winning was not all that important to me because at least I had a job to fall back on. Boyer Coe was born on August 18, 1946 in Lake Charles, Louisiana. Although Casey Viator and the Mentzer brothers thrived on this type of training, it wasnt right for Coe. I think now he is mature enough to look back and say that it was a mistake. I never cared that much, but naturally, at the same time, wanted to win and do well. We wrote the scripts, we lined up the talent. After five years of training he won the 1965 AAU Mr. Texas, followed in 1966 by winning the AAU Teen Mr. America title. Only a handful of men on this entire planet make barely a decent living at bodybuilding. When he passed away three-years-ago, I took over to keep his business going. He got Gary Strydom who was pretty popular and then, the last big guy he signed, Lou Ferrigno. Not to take anything away from Joe Weider, because with all of his faults at least he had a passion for bodybuilding. The only difference between the 1980 and the 1981 Mr. Olympia was very little was written about the 1981, then and ever since. All he would have had to do was just hold honest contests and it would have taken care of itself. Coes bodybuilding career evolved from doing push-ups in his room to taking the stage at the Mr. Olympia show. Yes (laughs). Yes. The first time I met Sergio Oliva in person was in 1966 and we competed together in the A.A.U. Rest only 60 seconds, during which you decrease the weight by 5 to 10 pounds, depending on your strength level. I think the major problem with high intake of steroids is that they also cause changes in heart muscle, which somewhat increases chance of heart problems. For anyone interested in bodybuilding's history, one man we should all know of is Boyer Coe, one of its hardest working pioneers. What are your views on the current state of bodybuilding? Coe moved slowly through his reps and after reaching failure, he would drop the weight by 5lbs for the next set. At first, Boyer practiced calisthenics, thinking this would give him the size he always wanted. Boyer is in competitive bodybuilding for almost four decades, from the 60's to the 90's. Following the path from the era of aesthetics of Frank Zane before the era of monsters, which opened Dorian Yates, Boyer always competed on an equal footing with the best athletes. [ Q ] You also talked about Art Zeller being influential in bodybuilding. I think if Arnold had been competitive enough he would have entered but I don't think Joe Weider could even afford to take that chance. Is there anyone you would like to thank for helping you throughout your career? It always kelp me interested and hitting the gym with more determination. So of course steroids should be banned. You are talking about a guy who could do ten sets of ten reps of chins with 200 pounds attached at a bodyweight of 200 pounds. Below is a list of some of his career highlights. So what happened was the next day at the meeting everybody was complaining and I said, "Look, there is only one guy who wants the weight classes. I don't think it is necessarily based on physique, I think it is based on promotional ability. My brother-in-law started this business. BOYER COE - THEN & NOW Williams Fitness 314K subscribers Join Subscribe 188 Share 16K views 3 years ago BOYER COE - THEN & NOW Williams Fitness - Home of The Gainz www.bulletproofgymwear.co.uk. Boyer Coe Workout: Old School Bodybuilding Secrets Without a doubt, as far as I know there are only two people still under contract with the Weider Company. Your email address will not be published. Thyroidhormones, diuretics etc?? But why is he such a popular choice for the Weider Company? [ Q ] What have been the keys to your bodybuilding success? Bodybuilding icons from theGolden Era based their diets on a lot of calories from protein, and saturated fats, and Boyer was no exception. Therefore he had to institute testing for steroids and that is why all the guys looked like crap. He would just give you a one-word answer and would not elaborate on anything. So I remember when Bill (Pearl) entered and then you had the falling out he had with Arthur Jones, and that is when Jones hired Sergio Oliva because he wanted him to beat Bill Pearl and make Pearl look bad. They spent a considerable amount of money sending an entire crew to Sydney to film the event; they were down there for 10 days. Boyer Coe had an obsession with bench pressing 400lbs before he graduated high school. He would be in the gym at 5 am and work to his maximum capacity every workout. Below is one of the most common splits he used during competitions. The guy that prevented it from escalating, by stepping in between them, was Bill Pearl. Boyer Coe - EverybodyWiki Bios & Wiki This guy had a freakishly small waist. For the past several years I have been in the insurance business, insuring classic and exotic cars. But the guy, who everybody ought to bend down and kiss his @ss, because he was the one who initiated the big pro contracts, is Vince McMahon. I think there were 24 guys in the contest and 23 guys voted no to weight classes. Talking about Red Lerille, Boyer said; A man I am truly proud to call a friend.. I always enjoyed listening to him. The idea behind WCT was to take the principles of Mike Mentzers High-Intensity Training (HIT) but focus on pyramid sets and shorter rest times. Had we had a good time-slot then I think we would have done a whole lot better. It certainly didn't help his popularity. But there is always a trade off with using HGH and insulin: it causes everything to grow. Boyer Coe talks about why the 2nd Colorado Experiment failed - Reddit It urgest people to push themselves to the limit, and to take risks with their health. Some Interesting Facts. Boyer Coe has made an enormous contribution to . Bill Pearl is still alive at 90 and was a 5 time Mr. Universe winner. He was under the impression that their swim . Bodybuilders of Coe's caliber had the utmost respect for the stage, their fellow competitors, and the titles being battled over. And I never felt I needed to do that. ), Ive been around the iron for 45yrs and always a fan of Boyer Coe. Coe believed that he had less genetic potential than Casey Viator or Sergio Oliva, two other top bodybuilders whom Jones trained Coe joked that Viator had only to look at weights to grow! There is so much speculation about what happened at the 1980 Mr. Olympia and I think this is wrong. After the 1980 Olympia I said that would have never happened had the contest been held in the USA, but I was wrong. The rest of the time he was on vacation. They have better drugs too. dont know if yall remember boyer coe..he's in his late 60s and still looks good, not like in his glory days, but would hold his own in his age class for sure. . Well I was always fortunate enough to win best arms but on this occasion I also won best chest (laughs). Was: $19.99. While it's a 'beauty contest', the amount of daily training is the same as in any professional sport, and their careers can last for 20 years or more. Just how significant is he within the annals of bodybuilding history? Who started it all? I don't see the sport ever-becoming mainstream. Boyer Coe: The Thinking Bodybuilder | The Bodybuilding Archive Boyers training plan was always designed in a way so he could achieve the old-school, classic 70s look; featuring small waist, wide back, defined abs, big shoulders and arms, and massive pecs. Today he is in the gym every morning at 5.00, and maintains good conditioning and size. Junior Mr. America in San Jose California, which he won. Well many of those guys didn't know anything about judging. In the beginning you only had one professional contest a year and that was the Mr. Olympia. Still love to see old mags like Strength & Health. Have you always had this, or did you train for it? Boyer Coe was one of the Golden Era's most famous bodybuilders who followed a diet high in protein and saturated fats. I think, later on, he began to believe that he was a little more important than he actually was though. Instead of just having an overall winner, why not have one winner but then have second, third and fourth and so on and eliminate the weight classes. Boyers main inspirations in bodybuilding were Bill Pearl and Sergio Oliva. It's really the same case in all the professional sports, where the top athletes get paid millions. Coe would then perform 10 reps. Coe would then flip it and increase the weight to more than the original set, for a set of 6-8 reps. Boyer Coe is an American bodybuilder whose career spanned four decades. The Bodybuilding Archive 2023. There is no question about it: there are a number of main players who have helped it along the way. Then we had most of the current bodybuilders of the time - Kevin Levrone, Achim Albrecht. And I want to remind you that even though Mike was in incredible condition and ended up placing fourth, he never, ever claimed that he should have won the Mr. Olympia contest. But it sort of makes you wonder though. As we were the eventual winner in the end, I believe he only received $10,000; he talked himself out of $15,000. As with many bodybuilders of the era, Coe placed a lot of emphasis on the mind. Although Coe says there are no secrets in bodybuilding, one of the reasons he was so successful is that he always had an open mind he was known as a thinking bodybuilder. Coe set aside his ego and experimented with new training methods to bring his conditioning to higher levels. Coe focused his workouts on a variation of pyramid sets. These doctors are doing right by keeping roids out from sports, they are just using the wrong methods. I was never fortunate to have a contract and I am very happy that the guys today are getting these big contracts, but I would like to think that I was one of the pioneers that led to that. 1962 Teen-Age Mr. South Contest 1964 Mr. Louisiana 1964 AAU Mr. New Orleans 1965 AAU Mr. Louisiana 1965 AAU Mr. Southern USA 1965 AAU Mr. Texas 1966 AAU Teen Mr. America 1968 AAU Jr. Mr. USA 1968 AAU Mr. America (Most Muscular) [ Q ] And since you were at the 1980 Mr. Olympia we now have a clearer version of what took place. [ Q ] You mentioned Lou Ferrigno in the context of the WBBG. David Dearth 10. I guess it got back to Franco and he even called me and said, "Why did you say that." Should Sergio have beaten Arnold at he 1972 Olympia? They really appreciated the bodybuilders and I never forgot that. Check out how Josh Br. My greatest moments were of a personal nature. The doctors performed open heart surgery right then and there he is still living Danny Padilla survived a heart attack I simply trained hard and put forth the effort. Coe placed 3rd and 10th respectively before hanging up the trunks for good. Wayne was the one who did all the work and made the show money. Born August 18, 1946, in Lake Charles, Louisiana, Coe's fascination with the physique peaked at the early age of 5 when he would look at pictures of bodybuilders in muscle magazines. [ Q ] I understand you spent several years competing in Dan Lurie's World Body Building Guild Federation. Rich Piana 2. His huge biceps & great pecs always astounded me. Here is how the workout could progress, step by step. At the most basic level, there are no real secrets, although its only human nature for young bodybuilders to think that there are, says Coe. Comment * document.getElementById("comment").setAttribute( "id", "a8888da551d52e43205be1c8603e5e1a" );document.getElementById("de63bbf7bd").setAttribute( "id", "comment" ); Boyer Coe always an amazing bodybuilder, yet always wears the worst toupee! Boyer Coe Net Worth Her net worth has been growing significantly in 2022-2023. Frank Zane vs. Franco Colombu: The Battle of Aesthetics, Top Bodybuilders Who Never Won Mr. Olympia (Pre-2000), Joe Gold: The Visionary Behind Golds Gym, Larry Scott Arm Workout: How To Grow 20-Inch Arms. Is this what we are talking about? I would take that over any physique of today. And for any of you older readers seeking inspiration to keep in shape, check out the photos when Coe was at his prime and compare them to how he looked at the 1994 Masters Mr. Olympia. Is there a way to come in contact with Boyer Coe? Boyer Coe began his bodybuilding journey in his garage; training with simple weights at home. I think Arnold today would probably look back and regret having said that and would have realized all these many years later, that it (the situation) certainly was not that important. He was always in shape you only have to look at the history of his photos to see he was a master of peaking at the right time. Boyer Coe was a dominant force during the Golden Era. I said, "Well, I don't know how to do it." Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. His primary source of protein and lipids was a lot of raw eggs. Wayne and Jim had really seriously thought about going over and throwing in with Vince McMahon. Extreme doses? If I could pick anybody's physique that I would like to look like it would be Sergio Oliva's physique at the 1972 Olympia. But again, who is to say that we would not have used the same thing if they (a wider range of drugs) had been available to us. She is currently single. What do you do to stall the aging process? His competitive nature kicked in and Coe ran around the building, barging through the main entrance as his name was called. Well by that time Mike Mentzer had become short tempered and he jumped up and tried to defend me. Coe set very high standards for himself. Inthe summer of 1962, Boyer decided to take part in his first ever bodybuilding contest, the Teen Mr. South in Alabama. Oral steroids also increase risk to liver, kidneys etc. Now Vince McMahon had the right idea in the beginning. As such, I always maintained a full time job in addition to competing. Prior to that I have always been involved in the fitness industry: everything from owning a health food store to prototyping exercise equipment to co-hosting a fitness show on ESPN. When he was thirteen, Coe found a discarded muscle mag when fishing. So I hit the chest pose. Sean Harris 6.