The secrets in the tangy sauce made with tomato paste, cottage cheese, and sour cream. This quick and healthy fish-and-veggies dinner is highlighted by an easy fresh citrus sauce. It also tastes better the next day, after giving the flavors a chance to mingle, so this is the gift that keeps on giving! WebThe Best Sauteed Spinach fresh spinach sauteed with garlic and onions in olive oil and butter. Come back and let me know which I'm Kim. This soup is perfect for a large lunch for two, or as smaller appetizer portions for four. One Pot Cheesy Taco Skillet Ground beef, garlic, onion, tomato sauce, tomato paste, basil, oregano, sugar, salt, pepper, spinach, ricotta, and mozzarella cheese. Serve over cauliflower rice and sprinkle with green onions. Source: EatingWell.com, May 2018, These juicy burgers skip the traditional bread bun in favor of a savory grain-free cauliflower bun that contains a bit of Cheddar cheese. Danielle DeAngelis is a rising journalist and current Fellow for EatingWell.com. Make them with whole wheat rolls and lean hamburger to keep everything in check, they will still be delicious! Meanwhile, season the steak with salt and pepper and cook it on a griddle pan until cooked medium-rare. Boneless chicken breasts cook low and slow in a chipotle-orange sauce until they're pull-apart tender, then are paired with a fresh avocado-orange salsa. 4g net carbs per serving (based on 2 servings), Comforting Low Carb Soup Recipes | Beauty and the Foodie, [] Low Carb Asian Beef Soup, via Step Away From the Carbs *for GF sub tamari sauce for the soy sauce in recipe. Freeze for up to 3 months. WebThese low carb patties are simple to make by combining ground beef with green onion, spinach, tomato, feta, dill, salt, and pepper. I will definitely have to try this one at home! - Ditch the Carbs. Simmer with the spices Add the tomatoes and spices. So skip the expensive restaurants and make kofta kebab at home! Sauted mushrooms, celery and garlic add flavor and help keep calories in check and portions hearty in this easy Asian beef meatball recipe. Source: EatingWell Magazine, January/February 2015, Mushrooms, garlic and oats sneak some extra nutrients into this hearty and easy meatloaf. Your email address will not be published. And each bowl has just 236 calories and 3g net carbs. hehe, I just polished off the last of your Sloppy Joes for lunch yesterday still one of my favs! Panko is the secret ingredient that makes these crispy, oven-fried fish fillets a family favorite. You may also add extra cream cheese or use coconut milk. Classic Beef Burgers with Cauliflower Buns, Tomato Dolma with Roasted Eggplant (Kz Patlicanli Domates Dolmasi), Beef & Bulgur Burgers with Blue Cheese for Two, 23 Healthy Restaurant Favorites Made Low-Carb, 31 Heart-Healthy Sunday Dinners with 400 Calories, 25 Restaurant Favorites with a Healthy Twist, 24 Comfort Food Dinners That Are Low-Carb and Satisfying, 30 Beef Dinners with 500 Calories or Less, 21 Easy Ground Beef Dinners That Are Perfect for Weeknights, 24 Healthy Burgers You'll Want to Make All Summer Long, 33 Sunday Dinners for High Blood Pressure. These are for the days when you need to indulge a little. Serve with all the trimmings cheese, sour cream, salsa and make everyone at the table happy. An easy low carb meal using taco stuffed avocados! Use precooked microwave rice so you don't have to mess up another pan. Ive got a million of them so do my low carb blogger friends! Im Kim. olive oil, ground beef, onion, tomatoes, black olives, white rice and 3 more Pasta with Ground Beef Madeleine Cocina tomato sauce, carrot, Parmesan cheese, red About A dollop of sour cream zhuzhed up with beet and lime adds even more flavor. Need a simple ground beef casserole to feed your family or friends? , Bake it into a muffin or breakfast bread. With this recipe, you dont have to choose. This dish comes kid and husband approved. When heated, add onions and garlic, and saut for a few minutes. A paleo friendly low carb meatza pizza is basically just a seasoned ground beef mix cooked flat to make a crust. Heres a riddle for you how can you eat lasagna on a keto diet? Be sure to spread the kale out on the baking sheet to encourage even browning. Recipes like our Green Goddess Ricotta Pasta and Mixed Green Salad with Chicken & Sour Cherry Vinaigrette are healthy spring dinners you'll start making on repeat. Stuffed peppers are my favorite. Serve the stuffed tomatoes as a starter or double up for a main dish. This healthy snow pea and chicken stir-fry recipe has a citrusy mojo sauce. , Super crispy, slow fried pork belly & cheesy p, Pork rinds already are an awesome snack by themsel, Ground beef & beef liver meatballs in creamy, Stuffed Meatloaf With Pulled Pork & Cheese, Bacon Wrapped Beef Liver Roulade Stuffed with Spinach & Feta Cheese, Low Carb Semolina Pudding Simple Keto Dessert, Easy Liver Burger With Beef Liver & Chicken Hearts, Calf Kidney in Cream Sauce Easy Kidney Recipe, Oven Baked Pork Back Easy Slow Cooked Pork Back, Avocado Deviled Eggs With Parmesan Cheese & Cayenne Pepper, Keto Egg Muffins With Avocado, Parmesan & Mushrooms, Easy Pulled Pork Braised Pork Neck With Onion Gravy. Persimmons add sweetness to this healthy avocado salad. Its one of our favorites too. Several studies have shown that higher protein, low to moderate carb diets are very effective for weight loss. Crack 4 large eggs into each section of the skillet or frying pan. If you like, include cubes of ham in the quesadillas. You're in the right place! An amazing personal pizza without the carbs and calories!! Dinner in minutes with minimal dirty dishes thats my kind of cooking! I believe food should be delicious and healthy eating doesn't have to be complicated! Embrace seasonal flavors with these dinner recipes for May. SparkPeople closed in August 2021 so you can no longer save or track recipes. Fry ground beef in a big pan at medium heat until it becomes crispy. As Senior Shopping Editor, Katie connects Taste of Home readers with the best gifts, deals and home products on the market. Saut it until all the pink is gone, and its begun to brown. Creamy Ground Beef and Cauliflower Rice Casserole Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. I love running, cooking, and curling up with a good book! - Sugar-Free Mom, This sizzling beef and spinach dish has bags of flavour and with just 20 minutes hands-on cooking time its a great family winner dinner. As the steak cooks, add beef broth and water to the first pan. So simple, easy and tastes delicious. A great low carb homemade sloppy Joes recipe made without ketchup or flavoring packets. Its perfectly possible to enjoy a juicy burger without binging on bread, and this cheesy casserole proves it. Serve spicy blackened shrimp and tender vegetables over aromatic basmati rice for an easy skillet supper. Bring to the boil, then add baby spinach. Thats it! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Im a food and wine lover, and recipe creation enthusiast. Low Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Oxalic acid present in spinach binds with zinc, magnesium, and calcium because of which the body does not absorb enough nutrients, which may lead to a mineral deficiency. Ground Beef Recipes Add the chopped tomatoes and combine thoroughly. Its great with sausage/pork, like in these Butternut Squash and Sausage Lasagna Rolls. - Low Carb So Simple. Low Carb Meals with 5 Ingredients or Less Ebook, Low Carb Asian Beef and Spinach Soup #lowcarb #steak #lowcarbsoup. Heat a large high-sided saut pan over medium heat. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. This easy recipe is perfect for brunch, lunch or dinner! (Editor's note: The title of this recipe does not align with EatingWell's practices for naming and attributing recipes but gives proper credit to Taco Bell's menu, which calls this dish "Mexican Pizza." Ground Beef Like this post? In this easy sheet-pan dinner, salmon is roasted alongside vegetables for a filling, flavorful meal. Ground chicken or turkey can be used instead of ground beef. Privacy Policy | Terms and Conditions | Contact Us, 17 Easy Weight Watchers Ground Beef Recipes, 3. Good thing, all meat goes well with spinach. It is loaded with ground beef and fulfills all requirements for a ketogenic meal. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Bypass taco-seasoning packets in favor of making your own full-flavored filling. 21 Healthy Ground Beef And Spinach Recipes Cook the beef, stirring and breaking up the meat into small pieces, until the meat is no longer raw, about 5 minutes. Keep the fat content low in this recipe by using lean ground beef and refrigerated egg product. Low Because its one of the easiest diets to follow! Sorry, I don't use measurements. It also still allows you your favorite foods, like a hearty bacon cheeseburger skillet, spicy empanadas, and meaty lasagna. I would just love to have ALL of your recipes!! Featuring in-season veggies like broccoli, carrots, kale and I love easy low carb dinners and ground beef recipes?